Chai Thai Teriyaki Lentil & Split Pea "Meatballs"
I am all about trying to eat more vegetables, so I usually try to make a meatless option. When I made the Chai Thai Teriyaki Turkey Meatballs, I also made lentil split pea "meatballs" too. And, I got to use the Chai Thai Teriyaki sauce my boyfriend's mom gave us for Christmas... it is delicious!
Chai Thai Teriyaki Lentil & Split Pea "Meatballs"
- 1 and 1/2 cup dried lentils
- 1/2 cup dried split peas
- 3 chicken bouillon cubes
- 4 cups of water
- 3/4 cup dry panco breadcrumbs
- 1/2 cup grated carrots
- 1/2 cup chopped celery
- 1/3 cup finely chopped onions
- 1/4 cup chopped fresh parsley
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 2 tbsp olive oil
- 1/2 cup of Chai Thai Teriyaki Sauce
- 1 tsp sesame seeds for garnish
Directions
- Combine lentils, water, and chicken bouillon cubes in a medium saucepan. Bring to a boil, then reduce heat to low and simmer for 10-12 minutes covered.
- In separate pan saute carrots, celery, and onions in olive oil.
- Preheat oven to 375 degrees F
- Combine cooked lentils and split peas. Place 2 cups of mixed lentils and split peas in a blender and pulse until well mixed.
- Add the leftover 1/2 cup lentils and split peas, cooked vegetables, parsley, panco breadcrumbs, and chai thai teriyaki sauce and mix together.
- Form into 2 - 3 inch balls.
- Line meatballs on cook sheet sprayed with olive oil spray.
- Bake for 20 minutes. At 12 minutes, flip them so both sides get browned.
- Enjoy with mixed vegetables, rice, cauliflower rice or quinoa. Sprinkle some sesame seeds on top for crunch and garnish.
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