Berry, Banana, Fruit and Nut Butter Smoothie to start the day


I love smoothies for breakfast.  Since, I am not a big eater in the morning, a smoothie is the perfect way to get in some fruit, antioxidants, and protein to keep my energy up until lunch.  I also can take it with me on the go if I am in a rush.  Right now I am not in a rush and just enjoying my time off!!  But, next year with residency at Albert Einstein (YAY!), I know I will be very busy and need to take my smoothie on the go.  

Actually, I think I am going to make another smoothie tomorrow morning because it is going to be a long day with apartment looking. So far these three are my top places:
  1. This one is my favorite based on colors, the kitchen and the floors!  But, it only has street parking.  And, Mike wants the bigger apartment downstairs... it has a backyard that he really wants so he can grill (which would be nice... but we will see). https://www.trulia.com/p/pa/philadelphia/2021-e-susquehanna-ave-2-philadelphia-pa-19125--2329699682#photo-10 And here is the bigger one downstairs that they took off the market since it isn't ready yet.   https://www.zillow.com/homedetails/2021-E-Susquehanna-Ave-1-Philadelphia-PA-19125/2091213417_zpid/.
  2. This one is a cool loft and has parking, a gym, and shared roofhttps://www.apartments.com/hagert-lofts-philadelphia-pa/kyh9jbc/
  3. This one has a garage and is close to broad street line, so I can take the subway to work.  I do not love how dark it is, but I still like it. https://www.zillow.com/homes/621-N-11th-St-.num.3,-Philadelphia,-PA-19123_rb/
Okay, enough about apartments.  Here is the smoothie recipe :)

Berry, Banana, Fruit and Nut Butter Smoothie

Ingredients & Recipe
*makes 2
  • 1 cup frozen mixed berries
  • 3/4 cup frozen dole mixed fruit (peaches, mangoes, pineapple and strawberries)*
  • 1 frozen ripe banana
  • 1/2 cup low-fat vanilla yogurt
  • 1 to 1½ cup vanilla low sugar almond milk
  • 2 tbsp of nut butter
  • 1 scoop collagen**


Use a blender to mix and enjoy!

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